Pt. Loma Studio
619-270-1271

TEXT: 619.417.9904
email: mariel@chakrapilates.com
 

 

Sheryl Aquiler



Sheryl Aquiler instructs the following:
  • CLASSIC Reformer Repretoire

  • 50/50 Combo Class- Jumpboard/Reformer
  • Prerequisite: At least 2 Pilates Reformer classes

    If you are looking to add a Pilates inspired cardiovascular workout to your regimen, this class is for you! The jump board is a standard piece of Pilates equipment used on the Reformers to provide a fun, challenging alternative to rev up your cardiovascular system. Participants will enjoy an intense, efficient workout that will raise the heart rate while working the core.
     

  • Pilates Reformer: Arms & Legs